128 Wellness
Courses
Beyond Happiness: Flourishing by Michele Ribeiro (CC-BY-NC-SA).
This open short course is offered through Oregon State University (OSU) Open Oregon State. The learning modules in this short course are open, self-study learning modules with no live instructor, facilitator, or enrollment requirements, as these self-paced modules are made publicly visible (student data will remain private) in Canvas.
Supplemental Resources
Walking and Jogging for Fitness by Scott Flynn and Althea Moser
Powerpoint slides and lecture videos for a course as titled from Georgia Highlands College.
Textbooks
Concepts of Fitness and Wellness by Julie Abel, Mark Abel (CC BY-NC-ND)
Good Health & Well-Being by Julie Lazzara and Stephanie Green (CC BY).
This fellowship is designed to assist faculty with creating renewable assignments (all of which will carry a Creative Commons license) to help students become agents of change in their own communities. Each fellowship team will begin to design three renewable assignments in Summer 2020. Faculty will be expected to present on their proposed assignments prior to their deployment. A student showcase will take place during Spring 2021 in which a select number of students will present on how they improved their communities and achieved global justice through the UN SDG framework.
A Guide to Physical Activity by Eydie Kramer (CC BY).
This book was edited by colleagues in the School of Kinesiology at the University of Minnesota. Quiz questions that accompany the text are available for faculty and instructors. Request access by providing your credentials and contacting us at learnlib@umn.edu.
Fitness Concepts by LibreTexts, (CC BY-NC-SA 3.0)
A compiled resource with practical applications.
Wellness by Pepe Aragon (CC BY).
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student’s level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living.
Videos
Concepts of Fitness and Wellness by Scott Flynn, Jonathan Howard, Lisa Jellum, Althea Moser (CC BY-NC-SA).
This online libguide provides contains the lecture videos from a course on the concepts of fitness and wellness related to sexually transmitted infections and was developed for use by Georgia Highlands College.